CREATE FAT LOSS WITH EASE
In this video, I will share my favorite of the five tips to forever fat loss for you to start implementing today. I'll share WHY it's important and WHY it turns your body into a fat burning furnace but most importantly I'll share how I can help you find the HOW to and do so with ease. After all it's not about what you know, it's about actually being able to do it. Learn how to take action today! *Download the full fat loss guide at the bottom of this page*
THE CHASE YOUR BETTER CHALLENGE LAUNCHES IN:
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Client Testimonials
Here is just a small peak of all the incredible success stories from the last Chase Your Better challenge.
Frequently Asked Questions
Every week you'll get 2 HIIT 15 minute workouts, 2 resistance training 30 minute workouts and a restorative workout (yoga with optional band work). These are all real time videos so all you need is to press play and take action. Weekly I walk you through your meal prep, giving you tools to take the guess work out: easy meal planner, 60+ healthy recipes, meal plan template and healthy-on-the-go guide. You'll also have a habit assessment weekly and accountability check-in within our community page to keep you on track. Lastly, you'll get two week bonus access into my 3H Fit membership site after the 6-week challenge ends so you can test drive more workouts and take a peak around.
$57 will give you full access to everything you need for 60 days. For less than a dollar a day, you'll invest in yourself and have access to all 42 days of the Chase Your Better challenge content. Then on day 43, the entire 3H Fit membership site will be open to you for free to explore more clean eating recipes, 30+ more real time workouts under 30 minutes and all that it has to offer.
Over the course of the next 6-weeks, you'll see how sustainable my programming can be. The 3H Fit protocol is a proven method to boost your metabolism, burn fat and build your best body in under 3 hours a week. I wanted to grant access to my VIP area so you can truly see the value of having my 3H Fit style workouts on demand at your fingertips. Plus as a VIP you'll always have access to every single Chase Your Better challenge I do in the future for free. I want you to get results for 6 weeks, 6 months, and even 6+ years. This exclusive membership will allow you to always to have the tools at your fingertips and content is added often into the membership portal so you won't want to miss out. I'll give you an exclusive discounted price upon challenge completion to join the club. This price is not available to the public so it's a one time exclusive. Don't worry though, you are under no obligation to join. Take a peak around during those free weeks and then decide if you'll be a part of the #3hfitsisterhood
