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Meet Heather

I’m a 40 year old mom of two beautiful children, wife to a fitness loving husband, woman of faith, foodie, certified personal trainer & wellness coach, who enjoy belly laughs, watching Youtube braid tutorials & feeling sunshine on my face.  I love to ignite a passion & fire within someone who desires change for themselves and for others just as I did with my own health & entrepreneurial journey. 

 

My fitness, athletic and career background:

PAST

  • Three sport high school athlete and went on to compete as a Division I collegiate track athlete (All MAC for both athletics and academics)
  • National Board Certified Physical Education and Health Specialist for 9 years
  • AFAA certified personal trainer since 2005
  • Competed in the NPC Golds Classic Fitness Competition 2006, 3rd place as a Figure competitor
  • Trained at Gold's Gym North Hills for 2005-2008 and left to start my own fitness business where I continued to train my clients out of my home gym (eventually shifting my entire business online in 2013)
  • Became an executive partner with a global health and wellness company, Isagenix, in June 2016 and hit the highest level in the company within six months.
  • In 2017, I took my knowledge, business growth strategies and mistakes I've learned from and started mentoring other business owners to create passive and residual income.
  • In Fall 2019, I decided to resign my position with Isagenix.  I fully believe in their quality nutrition supplementation and still use their products today, however, the business model no longer aligned me and I chose to part ways professionally.
  • In March 2020 (during the pandemic), I started offering 4x weekly live Zoom workouts virtually upon the request of my clients.  My Heather Barritt fitness community grew tremendously during this time (and is still growing) and I'm forever grateful for the connections that continue to be made online.
  • After taking collagen peptides for a decade, I decided to make a switch to liquid collagen in the Spring of 2020 for more joint health.  After a few months, I couldn't deny how great my body was feeling but also my skin, hair and nails too!  I started sharing this liquid gold in September 2020 along with other incredible clean living products and anti-aging supplements I love.

CURRENTLY:

  • Using my knowledge, high level leadership experience in network marketing, proven business growth strategies, I mentor women, moms and other business owners to create passive and residual income.  The shift to social marketing was/is a much better business fit for me than network marketing and I can confidently say, I can show anyone to make money in online social selling!  I'll happily speak with anyone looking to create a side income with ease.
    Fun Fact:  My Month 3 income with my new company matched my Year 4 income with my past company!   (No Zoom meetings.  No coaching calls.  Just send a referral link!)
  • Currently I offer a monthly fitness program, drop-in virtual workouts, on-demand workout replay rentals, meal plans/recipe guides and supplemental support for those looking for accelerated fat loss results, anti-aging and performance.  


MY FITNESS PHILOSOPHY: Fitness is important to me for my physical body but also my mental body too.  By exercising daily, I have natural energy, happy hormones surging, can handle stress better, am able to move without pain and I’m leaner, stronger and more confident.  It’s not about killing myself in the gym but more of moving my body and challenging myself daily.  As a busy mom, I don’t have time to be in the gym for hours (nor do I want to be) so exercising more efficiently (under 40 minutes) using my effective online workouts has totally changed my approach with what being fit looks like.  Gone are the days of killing myself only to feel run down and not seeing the physical results I crave.  I work smarter not harder now.  Exercise should be enjoyable, effective and efficient.  Exercise should be fun!  I’m happy to move because I look forward to the positive effects and not because I feel like I have too.  Once you start moving consistently and seeing results, you’ll be addicted to how great you feel.  It’s just about finding something that you can be consistent with.  My under 40 minute home workouts allows you to achieve that sustainable, fit lifestyle you desire!


MY FOOD PHILOSOPHY: Food is fuel.  By counting chemical not calories, your body will start working for you again and you’ll release that unwanted weight with ease.  It’s taken me over a decade (and an eating disorder) to finally see that health is where the magic. For years, I was constantly restricting and stressing over everything I put in my mouth.  My focus was vanity and not health.  I was constantly seeking a smaller size.  Here is the thing though, the minute I started adding in the good instead of taking away the bad was when I found the magic!  My body released the fluff and my energy was through the roof.  I was free from restriction and truly eating for pleasure and nourishment.  Dieting is a mindset of deprivation and subtraction.  Health is a mindset of intuitive eating and giving your body what It needs.  Once I started listening to my body again (and not being scared of carbs, calories and indulging here and there), I truly thrived.  No more counting.  No more tracking.  No more off limits.  Simply making the best choices most of the time, enjoying living life without guilt and trusting my body to do what It was designed to do.  I’m leaner than ever, spend less time in the kitchen (enjoy my family more) and feel good from the inside out.  The supplemental nutrition I offer simply is a tool to help fill the gaps.  Once I started adding in the good again, you’ll find you don’t have room for the “bad” and it’s because you’ll start making better choices outside the tool..improving your health and body with ease.



MY FREEDOM PHILOSOPHY: I truly believe that by helping women healthy and empowered that our world will shift for the better.  I have the tools for health but also offer a home based business opportunity for those empowered women to thrive.  I’m fortunate to lead a team of women that have been brave enough to challenge the status quo.  As a business coach and mentor, I get help women create a life in which the abundance they’re creating allows them to carry on with the work that sets their soul ablaze.  Imagine if all women lived a life that fulfilled them and gave those around them the inspiration to do the same?