Healthy Halfy Hour
GET THE ULTIMATE BUNDLE and totally transform your health and fitness while achieving the body of your dreams. The 3H Fit Club membership has all the tools you need to reach your wellness goals with clean eating recipes and 50+ on-demand workouts (all under 30 minutes) requiring little to no equipment.
Think of me as your private fitness instructor. Once you press play I’ll lead you through the entire workout start to finish, performing each exercise and showing modifications (to accommodate all fitness levels), providing cues to maintain correct form throughout, all while encouraging you to push through your last rep.
HEALTHY HALF HOUR MEMBERSHIP INCLUDES:
Complete access to 50+ workouts all under 30 minutes requiring little to no equipment
- Workouts are divided into four categories for easy access and total body fitness
(HIIT, Strength Training, Restorative and Bands/Bonuses) - All workouts are real time, less than 30 minutes and can be view on any device with internet access.
- The training style changes from circuit training (High Intense Interval Training), Tabata, Restorative barre and yoga, Piyo (pilates & yoga fusion), Strength super-sets and pyramid style workouts as well as intrinsic and secondary muscle work with bands to prevent boredom, speed up results and make sure you never hit a plateau.
Fit Test Checklist & Baseline Data Sheet (weight/body measurements) provided
- Make sure you know your starting point so you can track your fitness progress, body composition changes and success along the way.
Workout Calendars & optional Design You Own Fitness plan provided
- 3H Fit workouts are specifically designed to give you an effective, efficient 5 day protocol that will have you boosting your metabolism, burning fat and building your best body in less than 3 hours a week!
- Need more guidance? I've given you a proven and successful 16-week Total Transformation plan to follow with what workouts to complete on what days.
- Desire flexibility and ready to create a sustainable fitness lifestyle? Create you own weekly fitness routine with my guidance. You are in control and I've laid out the best plan based on your desired choices (3 days a week? 4 days? 5-6 days a week?) Whatever you chose, I've laid out a plan to get you the best results.
Clean Eating Recipes and Meal Guide
- Fast and easy clean eating recipes ideas (lunch/dinner, snacks, breakfast/brunch, sweet treats, smoothies, and more)
- 1 detailed weeklong meal plan to get you started on the right foot.
- Blank Meal Plan Template and shopping list included for easy meal planning
- Seven-Day Slim Down included (this carb cycling plan is a great tool to help you feel your best for upcoming special occasions, reset your body and bad habits or just to lose that last little bit of fat)
- Optional lifestyle driven supplemental nutrition for those that want to take the guess work out, accelerate results and make clean eating easier
This membership combines my past fitness programs that have sold for hundreds of dollars each program with no extra content added and you get all access for less than a trip to Target. ;-) All of THE above is included for an average cost of $19-27 monthly.
READY TO GET STARTED? Here are your 3Hfit Club membership options
Monthly: $27 every month. (equals out to $6.75 weekly ππ½)
Yearly: BEST VALUE $247 yearly $70 SAVINGS! (equals out to $4.75 weekly ππ½)
GREAT NEWS! I'VE GOT A GIFT FOR YOU TOO...
Use coupon code: FREEFIRSTMONTH for your first month free ($27 off)
**Membership automatically renews for the same applicable term and price, until you cancel. Cancel anytime to avoid future charges.
JOIN TODAY for less than a dollar a day!
